On Change – An Excerpt from Rumi

Image of ChangeI had a difficult weekend. Still grieving the premature loss of my father months ago, I suppose. After wrestling alone most of yesterday, I found a gentle place. And then a friend sent me this excerpt from Rumi.

Try not to resist the changes that come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?

        ~ Rumi

In fact, I don’t know which side is better – familiarity or the unknown –  and that is as much scary as it is wonderful. Shall I experiment that today? Time will tell.

 

The Power of Presence

 

This video caught my attention because I was curious about the person behind the Mr. Rogers of my childhood memory.

I was irritated at first at Mr. Rogers’ slow pace – I went immediately to judgement, thinking, here we go he’s going to talk the same way he does in his children’s show? I’ll never get through this!

But in just a few minutes of listening to him speak something changed. I found that the more I focused my attention on listening, the more I heard both the words as well as the energy surrounding the words. I heard more, something beyond, or before words. Also, in slowing down to listen, I slowed down. Tension that I wasn’t even aware of, lessened. A different, energy replaced it, helping me not just hear what he was saying, but encounter something calmer inside.

It seems that something shifted for Senator Pastore, the person Mr. Rogers is addressing in the video, as well. The power of presence. What is this quality of presence that inspires us to not just hear but to listen?