Inner Courage Instead of Thick Skin

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I have a client working with someone who is making his job very difficult. My client’s team is located around the world, so he has to manage them remotely. Not easy. As he’s talking about this particular individual he says, “I just have to get tougher-skin to handle this person and focus on getting past […]

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Mojo Monday 1: Stretch Like a Dog

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  The Underutilized Stretch We read daily the importance of stretching before and after exercise. We watch animals, our pets in particular, stretch throughout the day that seems also to be code for everything from scratch my belly to I want to play. But we humans make minimal use of this super satisfying movement. Why […]

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The Voice Inside: Dare to Dream

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It’s 1983 and aerobics is the hot new fitness craze. Flash Dance star Jennifer Beals has transformed sweatshirts into a sexy fashion statement with strategically placed rips and tears. Women have an alternative to the male dominated gym scene with Jane Fonda’s Workout Video. Leg warmers, shiny leotards and matching headbands are the new chic. And […]

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Alonzo King on Identification

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Some say politics – conservatism, liberalism, ism’s of all kinds – is the problem. Others say its religion – too much, or not having enough – is the problem. Most agree that those who disagree, who are different (not just in terms of race, culture, creed, but also ideology) – with me, with you, with […]

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On Showing Up

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I sat slumped over the steering wheel. “What am I afraid of?” I asked myself. The lump in my throat made it hard to swallow. Not being enough, I sighed. My year had already been filled with so much loss. Now, having to face my dear friend’s decline due to advanced Parkinson’s. It was more […]

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The Potential in a Single Encounter

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What if we see one another instead of label What if we listen instead of get annoyed What if we communicate instead of complain What if we wait instead of rush What if we share instead of take What if we encounter Instead of

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