An Epic Dream

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There are many types of dreams, Healing dreams, Recurring dreams, Lucid dreams, Nightmares, etc. One type of dream that’s less common, at least in my 50 years of living and sleeping are Epic dreams. Epic dreams, sometimes referred to as Great or Numinous dreams are vivid and compelling, so much so, detail can be remembered […]

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Why I Love Oakland

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  I LOVE Oakland. It’s not about the Warriors win this past year. Though that’s super wonderful. It’s not about the recent hipster’ness of this town and it’s (long overdue) overnight popularity. It’s not because it’s the abused and so-called ugly step sister of the San Francisco. It’s because when I take my dog out […]

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The Value of Insecurity

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Does it ever go away, the insecurity that lives in my skin ever since I was a girl. I’m walking to meet a friend and have to go along the lake which takes me past a large group of people salsa dancing. Just seeing this group makes me anxious (a bit of context soon to […]

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Forts: Nature Tells Us How to Build

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I grew up in Los Gatos, a small town just South of what’s now Silicon Valley. Our one story house at the end of Jones Road was perfect for my brother and I because it was located on a quiet cul-de-sac surrounded by nature. There was a wild, partially contained hundred-acre park that began where […]

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The Universe in Tide Pools

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It’s the fall of 1973 and mom’s packing the car for a trip to the beach. Not any place – our special beach, a strand of remote coastline in Northern California between Santa Cruz and Pacifica. We call it brain beach instead of it’s official name, “Bean Beach,” because it’s cow-sized rocks – poc-marked with […]

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Falling Off the Beat and Starting Again

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A few years ago, I was an avid Salsa and Rumba dancer. I’d go out a few times a week, every week and dance for hours. If you’ve enjoyed partner dancing to live music then you know that it’s one of the best feelings on earth. That joy of feeling into the steps, being in the […]

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